MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| |
|
|
1 |
2 |
3 |
4 |
| |
|
|
|
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School
|
CIRCUITS
7-8pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre |
|
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 12 |
13 |
14 |
15 |
16 |
17 |
18 |
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School
|
CIRCUITS
7-8pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre |
|
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 19 |
20 |
21 |
22 |
23 |
24 |
25 |
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School
400M TT
| CIRCUITS
7-8pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre |
|
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 26 |
27 |
28 |
29 |
30 |
|
|
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School |
CYCLE TT
7pm
A28 Great Chart
SWIM
8-9pm
Stour Centre |
|
|
|
|
