MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| |
1 |
2 |
3 |
4 |
5 |
6 |
| |
SWIM - Coached
8-9pm
Ashford School |
CYCLE TT
7pm
A28 Great Chart
SWIM
8-9pm
Stour Centre
|
RUN
7pm
Outside Wye Church |
FRIDAY THEORY/SOCIAL
7pm Gait Analysis Evening, Podplus Shop
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE (BRICK SESSION - RIDE & 5K RUN)
8.30am
Julie Rose Stadium |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School
|
CYCLE TT
7pm
A28 Great Chart
SWIM
8-9pm
Stour Centre |
RUN
7pm
Outside Wye Church |
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School |
CYCLE TT
7pm
A28 Great Chart
SWIM
8-9pm
Stour Centre |
RUN
7pm
Outside Wye Church |
|
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School |
CYCLE TT
7pm
A28 Great Chart
SWIM
8-9pm
Stour Centre |
RUN
7pm
Outside Wye Church |
FRIDAY THEORY/SOCIAL
Bike Fit Night - Indoor Shute Julie Rose Stadium 7-9pm |
SWIM
8-9am
Ashford School
RUN
10-11am
Kings Wood |
CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 28 |
29 |
30 |
|
|
|
|
RUN -
6-7pm
Pod+ Shop |
SWIM - Coached
8-9pm
Ashford School |
CYCLE TT
7pm
A28 Great Chart
|
|
|
|
|
