MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
|
1 |
2 |
3 |
4 |
5 |
6 |
| |
SWIM - Coached ATC Session
8-9pm
Ashford School
|
WED FIT
7:30-8:30pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre (Ashford Masters)
|
RUN
7pm
JRS - Speed Session |
|
SWIM
8-9am (Ashford Masters)
Ashford School
| CYCLE - GROUP RIDE
9am
Julie Rose Stadium
|
7 |
8 |
9 |
10 |
11 |
12 |
13 |
| |
SWIM - Coached ATC Session
8-9pm
Ashford School
|
WED FIT
7:30-8:30pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre (Ashford Masters) |
RUN
7pm
JRS - Speed Session |
|
SWIM
8-9am
Ashford School (Ashford Masters)
| CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| |
SWIM - Coached ATC Session
8-9pm
Ashford School |
WED FIT
7:30-8:30pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre (Ashford Masters) |
RUN
7pm
JRS - Speed Session |
|
SWIM
8-9am
Ashford School (Ashford Masters)
| No Group Ride. Club 666 Race at Kings Wood
9am
Julie Rose Stadium |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| |
SWIM - Coached ATC Session
8-9pm
Ashford School |
WED FIT
7:30-8:30pm
Indoor Shute (JRS)
SWIM
8-9pm
Stour Centre (Ashford Masters) |
RUN
7pm
JRS - Speed Session |
|
SWIM
8-9am
Ashford School (Ashford Masters)
| CYCLE - GROUP RIDE
9am
Julie Rose Stadium |
| 28 |
29 |
30 |
|
|
|
|
|
SWIM - Coached ATC Session
8-9pm
Ashford School |
WED FIT
7:30-8:30pm
Indoor Shute (JRS)
| |
|
|
|
