OCTOBER 2011

Brief Details of events shown below - for more information & where to meet etc, please click on the yellow title.

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MON
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SWIM
8-9am
Ashford School

RUN
9-10am
Kings Wood

CYCLE - GROUP RIDE
9am
Julie Rose Stadium

 
4
5
6
7
8
9
10
 

SWIM - Coached ATC Session
8-9pm
Ashford School

WED FIT
7-8pm
Indoor Shute (JRS)

SWIM
8-9pm
Stour Centre

RUN
7pm
JRS - Speed Session		  

SWIM
8-9am
Ashford School

RUN
9-10am
Kings Wood

TARGET RACE -
Givaudan 10k Running Race, Julie Rose Stadium, Ashford

END OF SEASON SOCIAL
Tenterden
11 12 13 14 15 16 17
  SWIM - Coached ATC Session
8-9pm
Ashford School

WED FIT
7-8pm
Indoor Shute (JRS)

SWIM
8-9pm
Stour Centre


 

SWIM
8-9am
Ashford School

RUN
9-10am
Kings Wood

 CYCLE - GROUP RIDE
9am
Julie Rose Stadium
18 19 20 21 22 23 24
  SWIM - Coached ATC Session
8-9pm
Ashford School

WED FIT
7-8pm
Indoor Shute (JRS)

SWIM
8-9pm
Stour Centre


SWIM
8-9am
Ashford School

RUN
9-10am
Kings Wood

 CYCLE - GROUP RIDE
9am
Julie Rose Stadium
25 26 27 28 29 30
 

SWIM
8-9pm
Stour Centre

 

SWIM
8-9am
Ashford School

RUN
9-10am
Kings Wood

  

 
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